fbpx

THE SPRING CHALLENGE

MON 4TH APRIL - SUN 1ST MAY

THE CHALLENGE WHICH CREATES LIFE CHANGING RESULTS FOR OUR CLIENTS THROUGH OUR UNIQUE BLEND OF MOVEMENT, MINDFULNESS AND NUTRITION 

Join us online, in person or both.  

Nat on the beach

THIS CHALLENGE IS A GAME CHANGER

I’m Nat, the Founder of Barre Balance and I’m going to guide you through the challenge every step of the way. I personally design all 4 of our challenges, each one has a different theme and intention behind it.

For Spring we focus on creating positive achievable structure to your day which will give you the balance and grounding you need. We will unlock your energy potential through movement, nutrition and mindfulness. 

Our challenges bring every body together, if you are fearful of starting something new, don’t be, as we are community like no other. We are loving, understanding, supportive, welcoming and make you feel part of something special pretty quickly. 

I'm Ready to Feel AMAZING

This challenge is for you if….

You are ready to tone up and bring fresh energy to your body

You feeling stressed, anxious or overwhelmed 

You have got in to bad eating habits 

You never find exercise that you actually enjoy or stick to 

You are new to barre

You are ready for a challenge but don’t want to go at it alone

You want to invest time into yourself but are not sure how

How it will make you feel

  • Energised
  • Stronger
  • Toned and lengthened
  • More mobile and flexible 
  • Positive and clearer minded
  • Feel more connected with your mind and body
  • Love yourself more
  • Feel a sense of accomplishment 
  • Part of an amazing community of like minded people
Let's Dive In... Sign Up now

 

Your Commitment…

x5 days of movement each week for 4 weeks 

Stretch twice a week – Meditate daily  – Follow nutritional guidelines – commit to one new daily ritual

What You Get…

Access to all our in person or live streamed barre classes – or both!

Challenge ebook FULL of resources, tools, tips and activities

Printable weekly planner 

A nutrition plan, recipes and advice on preparing your meals. 

4 guided meditations specially recorded for the challenge 

One new stretch class each week

The Challenge winner will WIN….

A £30 Treatwell Voucher 

 One to One Barre Class with Founder, Natalie

One to One Consultation with Health Coach, Beth

A Barre Balance x Make Thread ‘Raising My Barre’ tote  

 This challenge is about creating lasting positive change through movement you actually enjoy. 

We can’t wait to welcome you.

Sign up now
This error message is only visible to WordPress admins
Error: There is no connected account for the user 17841408769767613.